book
spa
vacation
Now
THE BELLY IS THE CENTER OF LIFE.
Dr. F. X. Mayr Cure
The Mayr cure is a soothing and holistic natural healing method to bring you and your body back into harmony. The Mayr cure has been successfully practiced at the Johanneshof for over 20 years. Ideally, you should invest two to three weeks in your health. The aim is to detoxify the body with the help of a conscious diet, gentle training and relaxation, so that it is able to release its own healing and regenerative powers.
Which in turn means that a healthy gut rejuvenates us and mobilizes us again. Too much stress, hectic and overeating, an unhealthy diet coupled with harmful substances and additives in food as well as harmful ingredients and intolerances make it even harder for our gut to stay healthy.
purification. detoxification. intestinal cleansing.
FX Mayr Spa Hotel
Dr. F. X. Mayr discovered that our "overeating" has a negative effect on our intestines and therefore our overall health. The "Mayr cure" serves to purify and detoxify the body. The entire concept promotes the cleansing and regeneration of the intestines and digestion. It can have a surprisingly positive effect on various illnesses.
We offer you the Mayr Cure 2.0. Depending on the prescription from our Mayr doctor, Mrs. Kolwe, this includes an individually tailored form of the classic milk and bread diet. Here, for example, milk and bread rolls are replaced by yogurt or soy or almond milk or additional products are added to keep your nutrient balance in equilibrium.
FX MAYR KUR
Take it easy
In hectic everyday life, the digestive system runs at full speed. Gentleness in the form of a mild diet, relaxation and mindfulness relieve the digestive system and thus liberate the body and mind.
Cleansing
The intake of Epsom salts, water, herbal teas, vegetable broth, exercise therapy, massages and water sports decimate waste products and hyperacidity. In the case of persistent constipation, an enema can also initiate the start of the cure. The doctor also performs special abdominal massages.
Training
The training is intended to gently train the organs. Practicing thorough chewing and training to avoid distractions while eating has a special effect. Drinking is not done during this treatment, but before eating. This makes you feel full sooner. Manual abdominal treatment is also important here. It is intended to activate the peristalsis of the intestines and the function of the liver and pancreas, deepen breathing and stimulate the circulation of blood and lymph.
Substitution
Many people suffer from deficiency symptoms without realizing it, despite eating sufficient food. Missing nutrients and vital substances are supplemented in order to bring the acid-base balance and thus the metabolism back into equilibrium.
GUEST VOTES
Frank
A relatively small and very well-kept spa and vacation hotel on the Oberstaufen golf course. Very nice rooms, great bathrooms and above all the very best mattresses. The public areas are a bit outdated and slightly dusty. Swimming pool and sauna area very attractive. Well-kept and spacious garden with loungers and seating. Very nice staff in the restaurant. The only thing I found unpleasant was that there were no tablecloths or at least placemats in the restaurant.
august 2021
Brigitte
A family-run spa and golf hotel that can be recommended without hesitation. Very friendly and competent staff. The rooms were of the latest standard. The hotel is about 1.5 km from the center of Oberstaufen but very quiet. You could even watch Sky on TV. So we were completely satisfied.
september 2021
CURE OFFERS
Johanneshof offers
Schroth cure offers, F.X.-Mayr, wellness, short vacations...