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Silhouette of a single tall, slender plant stem with small clustered leaves and tiny blossoms spaced along its length.

YOGA IS ABOUT CALMING THE MOVEMENTS OF THE MIND.


yoga at johanneshof

Insights into our yoga world

Learn to be silent and you will realize that you have been talking too much.
Decorative gold ornamental divider: a thin horizontal line with a stylized leafy branch extending to the right.

Yoga does not mean contorting yourself or doing an intensive workout. Rather, it means coming to yourself and discovering and developing your own inner strength.

We offer yoga twice a week free of charge under professional guidance. Of course, the yoga room is at your free disposal outside of the yoga classes.

When the weather is good, Mrs. Hartmann does not miss the opportunity to use our spacious park for Qi-Gong exercises.

Empty yoga studio with neatly arranged mats on a wooden floor, each topped with a folded towel and a yoga block, warm wood-paneled walls, and a large window overlooking a peaceful outdoor garden.
Person wearing a white robe sits barefoot in a hanging cushioned chair, legs crossed, reading a magazine held up to hide their face.
Brass singing bowl on pink felt cushions with wooden striker, set among red yoga mats and fluffy white rugs in a meditation studio.
Orange-and-black butterfly resting on clusters of small purple flowers in a sunlit garden.
Outdoor wooden bench with a built-in stainless-steel sink and tall modern faucet pouring water, beside cushions and a flowering garden.
Seated golden Buddha statue beside two lit candles on tall black holders, with a folded white towel on a red meditation mat against a red and beige wall.
Close-up of a person seated cross-legged, hands resting on knees with thumbs and index fingers touching in a meditation mudra.